{"_ck":{},"data":{"gid":"6738633636548968968","group_source":2,"play_auth_token_v2":"","play_url_list":null,"diversion_control_v2":{"disable_diversion":false,"single_risk_control":false},"long_image_short_share_url":"","is_toutiao_top_pick":false,"is_toutiao_hot":false,"biz_tag":"图文","publish_time":"1568960406","title":"手机、电脑用太多，快收藏下这两款护眼“秘方”","content":"\u003cdiv\u003e\u003cp class=\"ql-align-justify\"\u003e\t很多人手机电脑不离身，视力深受电子产品的影响。本文作者韩召龙医生从事中医临床17年，一直关注“中医健康养生杂志官方号”，近期韩医生主动联系杂志编辑部，把护眼养生经验方分享给大家。\u003c/p\u003e\u003cp\u003e\t随着电子产品的普及和高强度使用，以及不良的用眼习惯影响，眼病呈几何级数增长，门诊前来询问眼科疾病防治的患者也是络绎不绝。在这里我把门诊临床用了十多年的经验方分享给大家。\u003c/p\u003e\u003cp\u003e\t考虑到安全性，组方以国家公布的既是食品又是药品的中药为组方依据。\u003c/p\u003e\u003cp\u003e\u003cstrong\u003e\t制作方法（一）\u003c/strong\u003e\u003c/p\u003e\u003cp\u003e\t材料：玉竹、枸杞子、覆盆子、决明子、山楂、茯苓、山药、桑葚、菊花、黄精、金银花、栀子。\u003c/p\u003e\u003cp\u003e\t做法：上方诸药各取适量约1~3克，放入茶杯，用沸水冲泡，加盖，5分钟后便可饮用，可反复浸泡5~8次。\u003c/p\u003e\u003cdiv class=\"pgc-img\"\u003e\u003cimg src=\"https://p3-sign.toutiaoimg.com/dfic-imagehandler/aacee40b-99cc-46bf-8a1e-4a20cee1362c~tplv-tt-large.image?_iz=30575\u0026lk3s=06827d14\u0026x-expires=1778710151\u0026x-signature=4Okf34an2ITEDyXbYSTrVedw9JY%3D\" img_width=\"640\" img_height=\"426\" inline=\"0\" alt=\"手机、电脑用太多，快收藏下这两款护眼“秘方”\" onerror=\"javascript:errorimg.call(this);\"\u003e\u003cp class=\"pgc-img-caption\"\u003e\u003c/p\u003e\u003c/div\u003e\u003cp\u003e\u003cstrong\u003e\t制作方法（二）\u003c/strong\u003e\u003c/p\u003e\u003cp\u003e\t材料：玉竹30克、枸杞子30克(烘干)、覆盆子30克、决明子（炒）30克、山楂（炒）15克、茯苓15克、山药15克、桑葚(烘干)30克、菊花15克、黄精(烘干)30克、金银花10克、栀子10克。\u003c/p\u003e\u003cp\u003e\t做法：\u003c/p\u003e\u003cp\u003e\t1.上方所有混合在一起放入家用粉碎机中。\u003c/p\u003e\u003cp\u003e\t2.粉碎机反复打粉2~3次，直至打磨成细微粉，将打好的细微粉放入密封袋。\u003c/p\u003e\u003cp\u003e\t3.每次取5克细微粉放入茶杯，用沸水冲泡，加盖，10分钟后便可饮用。反复浸泡2~3次后倒掉茶粉，重新取茶粉5克继续浸泡，茶粉一天浸泡量不超过20克。\u003c/p\u003e\u003cp\u003e\t另外，脾胃虚寒者可以酌情加入大枣1~2枚、姜片1~2片，温胃散寒。\u003c/p\u003e\u003cp\u003e\t适用人群：因过度使用手机、电脑等电子产品以及长期熬夜等原因引起的眼功能减退人群。\u003c/p\u003e\u003cp\u003e\t适用症状：眼疲劳、干涩、酸胀疼痛、迎风流泪、视物模糊、视力下降。\u003c/p\u003e\u003cp\u003e\t禁忌人群：孕妇、婴幼儿禁用，女性经期停用。非常严重的胃寒或胃病患者慎用。\u003c/p\u003e\u003c/div\u003e","creator_uid":6032863067,"media_id":"6032863067","detail_source":"中医健康养生杂志","media_user":{"screen_name":"中医健康养生杂志","no_display_pgc_icon":false,"avatar_url":"https://sf3-cdn-tos.toutiaostatic.com/img/user-avatar/8d4605bfdfd02a2497c2f358ad6fab7f~300x300.image","id":6032863067,"user_auth_info":{"auth_type":"2","auth_info":"《中医健康养生》杂志官方账号"},"follower_count":"912991"},"url":"https://toutiao.com/group/6738633636548968968/","high_quality_flag":"0","impression_count":"2854","is_original":true,"is_pgc_article":true,"is_rumor":false,"source":"中医健康养生杂志","comment_count":7,"digg_count":75,"repost_count":8,"repin_count":396,"logo_show_strategy":"normal","follower_count":"912991","poster_url":"https://p26-sign.toutiaoimg.com/dfic-imagehandler/aacee40b-99cc-46bf-8a1e-4a20cee1362c~tplv-tt-large.image?_iz=30575\u0026lk3s=06827d14\u0026x-expires=1778710151\u0026x-signature=D%2BMS%2B48OI8vIyK6JBQNA1H3pJY8%3D","in_process":false,"is_live_end":false,"share_info":{"share_icon":"https://p3-sign.toutiaoimg.com/tos-cn-i-0000/b281ca76-db6e-11e9-8f93-ac1f6b33f6ac~tplv-tt-large.image?_iz=30575\u0026lk3s=06827d14\u0026x-expires=1778710151\u0026x-signature=QnaueSnKYW4bWg5V3CD9Lb%2FB%2FSY%3D"}},"success":true}